Comments on: The Body Fat Solution http://unstoppablefatloss.com/blog/the-body-fat-solution/ Fast and Fun Home Workouts to Boost Your Metabolism Sat, 31 Dec 2011 20:07:18 -0500 http://wordpress.org/?v=2.8.3 hourly 1 By: Scott Tousignant http://unstoppablefatloss.com/blog/the-body-fat-solution/#comment-4666 Scott Tousignant Thu, 22 Jan 2009 23:47:10 +0000 http://unstoppablefatloss.com/blog/?p=309#comment-4666 Otto, I really appreciate your feedback. I stand behind my word that this is a book that everyone must have in their library. Tom did one hell of a job with it and he put fat loss in a fresh new perspective. Emotional eating is definitely a challenge that many of us face. I love the steps that Tom suggests to overcome emotional eating. Keep us up to date on your progress. Otto, I really appreciate your feedback. I stand behind my word that this is a book that everyone must have in their library.

Tom did one hell of a job with it and he put fat loss in a fresh new perspective.

Emotional eating is definitely a challenge that many of us face. I love the steps that Tom suggests to overcome emotional eating.

Keep us up to date on your progress.

]]> By: Otto Astorga http://unstoppablefatloss.com/blog/the-body-fat-solution/#comment-4665 Otto Astorga Thu, 22 Jan 2009 23:33:33 +0000 http://unstoppablefatloss.com/blog/?p=309#comment-4665 I bought two copies of the book, confident that it would have excellent material. I was not dissapointed. I'm now pondering the issues of emotional eating and making corrections on my habits. Thanks for your hard work! I bought two copies of the book, confident that it would have excellent material. I was not dissapointed. I’m now pondering the issues of emotional eating and making corrections on my habits.

Thanks for your hard work!

]]> By: Scott Tousignant http://unstoppablefatloss.com/blog/the-body-fat-solution/#comment-3483 Scott Tousignant Wed, 29 Oct 2008 19:11:32 +0000 http://unstoppablefatloss.com/blog/?p=309#comment-3483 Great question Jose! It deserves a blog post of it's own, so I will answer it either tonight or tomorrow in it's own blog post here. Great question Jose! It deserves a blog post of it’s own, so I will answer it either tonight or tomorrow in it’s own blog post here.

]]> By: Jose http://unstoppablefatloss.com/blog/the-body-fat-solution/#comment-3482 Jose Wed, 29 Oct 2008 18:56:16 +0000 http://unstoppablefatloss.com/blog/?p=309#comment-3482 Hi, I have been working out for a while now, I dont seen to see any progress in my midsection, It seems that i dont lose that fat, I eat pretty well and try to eat very healthy... how often should I do interval excersises? what kind of food should I be eating, if I ate what you suggest, I'll be hungry, not a good feeling for me. Hi, I have been working out for a while now, I dont seen to see any progress in my midsection, It seems that i dont lose that fat, I eat pretty well and try to eat very healthy… how often should I do interval excersises? what kind of food should I be eating, if I ate what you suggest, I’ll be hungry, not a good feeling for me.

]]> By: Hillary http://unstoppablefatloss.com/blog/the-body-fat-solution/#comment-3451 Hillary Mon, 27 Oct 2008 23:34:59 +0000 http://unstoppablefatloss.com/blog/?p=309#comment-3451 Hi Scott & Angie, Thank you for this interesting email/post it helps to know the correct way to become fit and healthy for life!! :) Scott/ Angie, would you say it's easiest for men to lose weight or for women to lose weight, and do we lose weight in the same way? Thank you!!! Warmly, Hillary Hi Scott & Angie,
Thank you for this interesting email/post it helps to know the correct way to become fit and healthy for life!! :)

Scott/ Angie, would you say it’s easiest for men to lose weight or for women to lose weight, and do we lose weight in the same way?
Thank you!!!
Warmly,
Hillary

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