Unstoppable Fat Loss » Fat Loss Workouts http://unstoppablefatloss.com/blog Fast and Fun Home Workouts to Boost Your Metabolism Wed, 20 Jan 2010 18:57:24 +0000 http://wordpress.org/?v=2.8.3 en hourly 1 ©Scott Tousignant 2003-2006 scotttousignant@gmail.com (Scott Tousignant) scotttousignant@gmail.com weight loss 1440 weight loss, fat loss, health, motivation, inspiration, fitness, mindset Discover Your Limitless Potential Learn how to develop an Unstoppable mindset that will drive you to fat loss success! Scott Tousignant Scott Tousignant scotttousignant@gmail.com No no http://www.unstoppablefatloss.com/images/cdrom1.jpg Unstoppable Fat Loss http://unstoppablefatloss.com/blog 144 144 Try This Turbulence Training 6 Minute Ab Workout http://unstoppablefatloss.com/blog/try-this-turbulence-training-6-minute-ab-workout/ http://unstoppablefatloss.com/blog/try-this-turbulence-training-6-minute-ab-workout/#comments Wed, 15 Oct 2008 01:15:37 +0000 Scott Tousignant http://unstoppablefatloss.com/blog/?p=300 Friend and fellow fat loss expert Craig Ballantyne has really impressed me lately. He has been sharing some very effective fat loss workout videos from his Turbulence Training Program and I would like to introduce you to these workouts throughout the week and have you give them a try for yourself.

Craig BallantyneTo kick off “Craig Ballantyne Week” here at Unstoppable Fat Loss, I would like you to do this great workout for the abs that Craig has put together. As you can see from Craig’s picture he certainly knows what it takes to get a great set of abs.

Like Craig, I don’t do sit ups or crunches during my ab workouts and I don’t spend a lot of time working my abs either. If you want great abs, the majority of your success will come from a solid nutrition plan.

6 Minute Ab Workout


www.TurbulenceTrainingProgram.com

I have also included Part 1 of an interview series that I did with Craig last year. He shared some great tips that I would like to pass on to you. In this audio you will learn the benefits of having a backup plan as well as the importance of having a structured program.

Why Am I Making Such A Big Deal About Craig Ballantyne and Turbulence Training

First of all, I have a great deal of respect for Craig. He’s a true leader in our industry. He has done a significant amount of research and continues to learn new methods to help you burn fat in the fastest time possible. But that’s not what impresses me the most about Craig.

My respect for him has grown since I had the opportunity to meet him in person in September. It was during this time that I really got the chance to see just how much he values his readers and customers. He truly goes above and beyond to help you succeed.

He understands and listens to his readers. He delivers what they are asking for and he has fun in the process.

There are definitely things that I don’t see eye to eye with Craig on, and there’s nothing wrong with that. I still cringe when I see him use the phrase, “long boring cardio”, because long duration cardio is fun and effective for me.

But that’s one of the things that I like about Craig and his Turbulence Training program. He found a system that works for him and many others, and he stands behind it 100%. The program appeals to and works for the busy person who simply can’t make the time for long duration cardio and who doesn’t enjoy doing it.

But like I said, what really has me impressed is the amount of free content that he has been pumping out lately. His videos have been outstanding and I’m sure that you are going to enjoy them just as much as I have.

Give the abs workout a try and let me know how it felt. Listen to the 16 minute audio and let me know what you think.

If you are not following Craig Ballantyne, I recommend that you get on his newsletter and learn more about his Turbulence Training Program at www.TurbulenceTrainingProgram.com

He’s a great guy that wants you to succeed. I’ve used his programs and they work. It definitely provides great variety to my yearly training.

If you are a TT member and fan, feel free to share your experiences below in the comment box.

Empower Your Mind, and Your Body Will Follow…

Scott Tousignant

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]]> http://unstoppablefatloss.com/blog/try-this-turbulence-training-6-minute-ab-workout/feed/ 1 16:13 Friend and fellow fat loss expert Craig Ballantyne has really impressed me lately. He has been sharing some very effective fat loss workout videos ... Friend and fellow fat loss expert Craig Ballantyne has really impressed me lately. He has been sharing some very effective fat loss workout videos from his Turbulence Training Program and I would like to introduce you to these workouts throughout the week and have you give them a try for yourself. To kick off “Craig Ballantyne Week” here at Unstoppable Fat Loss, I would like you to do this great workout for the abs that Craig has put together. As you can see from Craig’s picture he certainly knows what it takes to get a great set of abs. Like Craig, I don’t do sit ups or crunches during my ab workouts and I don’t spend a lot of time working my abs either. If you want great abs, the majority of your success will come from a solid nutrition plan. 6 Minute Ab Workout www.TurbulenceTrainingProgram.com I have also included Part 1 of an interview series that I did with Craig last year. He shared some great tips that I would like to pass on to you. In this audio you will learn the benefits of having a backup plan as well as the importance of having a structured program. Why Am I Making Such A Big Deal About Craig Ballantyne and Turbulence Training First of all, I have a great deal of respect for Craig. He’s a true leader in our industry. He has done a significant amount of research and continues to learn new methods to help you burn fat in the fastest time possible. But that’s not what impresses me the most about Craig. My respect for him has grown since I had the opportunity to meet him in person in September. It was during this time that I really got the chance to see just how much he values his readers and customers. He truly goes above and beyond to help you succeed. He understands and listens to his readers. He delivers what they are asking for and he has fun in the process. There are definitely things that I don’t see eye to eye with Craig on, and there’s nothing wrong with that. I still cringe when I see him use the phrase, “long boring cardio”, because long duration cardio is fun and effective for me. But that’s one of the things that I like about Craig and his Turbulence Training program. He found a system that works for him and many others, and he stands behind it 100%. The program appeals to and works for the busy person who simply can’t make the time for long duration cardio and who doesn’t enjoy doing it. But like I said, what really has me impressed is the amount of free content that he has been pumping out lately. His videos have been outstanding and I’m sure that you are going to enjoy them just as much as I have. Give the abs workout a try and let me know how it felt. Listen to the 16 minute audio and let me know what you think. If you are not following Craig Ballantyne, I recommend that you get on his newsletter and learn more about his Turbulence Training Program at www.TurbulenceTrainingProgram.com He’s a great guy that wants you to succeed. I’ve used his programs and they work. It definitely provides great variety to my yearly training. If you are a TT member and fan, feel free to share your experiences below in the comment box. Empower Your Mind, and Your Body Will Follow… Scott Tousignant ##QuanSiteCats## Scott Tousignant no No