Comments on: Simple Leg Exercises For a Great Home Workout http://unstoppablefatloss.com/blog/simple-leg-exercises-for-a-great-home-workout/ Fast and Fun Home Workouts to Boost Your Metabolism Sat, 31 Dec 2011 20:07:18 -0500 http://wordpress.org/?v=2.8.3 hourly 1 By: personal training melbourne http://unstoppablefatloss.com/blog/simple-leg-exercises-for-a-great-home-workout/#comment-111470 personal training melbourne Mon, 05 Sep 2011 12:19:37 +0000 http://unstoppablefatloss.com/blog/?p=366#comment-111470 Hi Scott, thanks for sharing this exercise video, I've never seen some of these exercises, you really do have a talent with this. Hi Scott, thanks for sharing this exercise video, I’ve never seen some of these exercises, you really do have a talent with this.

]]> By: Personal Training Melbourne http://unstoppablefatloss.com/blog/simple-leg-exercises-for-a-great-home-workout/#comment-18736 Personal Training Melbourne Fri, 18 Jun 2010 01:47:44 +0000 http://unstoppablefatloss.com/blog/?p=366#comment-18736 Some great ideas in this videos, Im always on the look out for differnt things to do in my sessions. Nice work! Cheers Max Some great ideas in this videos, Im always on the look out for differnt things to do in my sessions.
Nice work!
Cheers
Max

]]> By: Cat http://unstoppablefatloss.com/blog/simple-leg-exercises-for-a-great-home-workout/#comment-12864 Cat Thu, 31 Dec 2009 21:51:46 +0000 http://unstoppablefatloss.com/blog/?p=366#comment-12864 Hey you! Sorry it took so long to get back to you I have 130 degree bend. I need 3 degrees for total straightening. That and strengthening are the targets. Recovery has not been as easy as I thought would be. But it was a definite plus that I was in the gym prior to it. My doc says my recovery is "amazing" and I think my determination during therapy even has surprised some of the therapists. I REALLY want to get back to the gym and doing what I was doing. So I am rocking the therapy. 2010 is MY year! Thank YOU sir for doing what you do. And thank Angie for me as well. I still and always will believe that if it weren't for you two, I would still be that miserable and depressed 230lb person! Have a great New Year! Hey you! Sorry it took so long to get back to you
I have 130 degree bend. I need 3 degrees for total straightening. That and strengthening are the targets.
Recovery has not been as easy as I thought would be. But it was a definite plus that I was in the gym prior to it. My doc says my recovery is “amazing” and I think my determination during therapy even has surprised some of the therapists.
I REALLY want to get back to the gym and doing what I was doing. So I am rocking the therapy. 2010 is MY year!
Thank YOU sir for doing what you do. And thank Angie for me as well. I still and always will believe that if it weren’t for you two, I would still be that miserable and depressed 230lb person! Have a great New Year!

]]> By: Mr. Meltdown http://unstoppablefatloss.com/blog/simple-leg-exercises-for-a-great-home-workout/#comment-12697 Mr. Meltdown Sun, 20 Dec 2009 06:58:21 +0000 http://unstoppablefatloss.com/blog/?p=366#comment-12697 Hi Scoot, First off I have to tip my hat to you on this one buddy! I myself have knee issues as a result of bad rupture I suffered and had surgery of my right patellar tendon in 2001. Since then I have been searching for low impact workouts to avoid the pain in my knee. I have tried swimming to aid with this issue but always had a hunger for indoor activities to assist in strength building without compromising myself with the pain. So you can pat yourself on the back for me on this one because this range of workouts is just what I needed. Thanks for the great video. Best Regards, Mr. Meltdown Hi Scoot,

First off I have to tip my hat to you on this one buddy! I myself have knee issues as a result of bad rupture I suffered and had surgery of my right patellar tendon in 2001.

Since then I have been searching for low impact workouts to avoid the pain in my knee. I have tried swimming to aid with this issue but always had a hunger for indoor activities to assist in strength building without compromising myself with the pain. So you can pat yourself on the back for me on this one because this range of workouts is just what I needed. Thanks for the great video.

Best Regards,

Mr. Meltdown

]]> By: Giovanni Farotto http://unstoppablefatloss.com/blog/simple-leg-exercises-for-a-great-home-workout/#comment-12696 Giovanni Farotto Sun, 20 Dec 2009 06:06:47 +0000 http://unstoppablefatloss.com/blog/?p=366#comment-12696 Dude! The wall squat on ball rocks. I forgot about it and it's been months I didn't do it. Thanks for reminding me. Have a great day. Dude!
The wall squat on ball rocks. I forgot about it and it’s been months I didn’t do it.
Thanks for reminding me.
Have a great day.

]]> By: Jayelle http://unstoppablefatloss.com/blog/simple-leg-exercises-for-a-great-home-workout/#comment-12676 Jayelle Sat, 19 Dec 2009 04:31:04 +0000 http://unstoppablefatloss.com/blog/?p=366#comment-12676 Again I can't see the video? I have just had an arthroscopy on my left knee, this vid sounds just what I need. Can anyone help me as to why I can't see your video's. I have tried down loading from your link, but it takes so long I end up deleteing (i'm talking a long time. . . . .) Any help would be great. JL Again I can’t see the video? I have just had an arthroscopy on my left knee, this vid sounds just what I need. Can anyone help me as to why I can’t see your video’s. I have tried down loading from your link, but it takes so long I end up deleteing (i’m talking a long time. . . . .)
Any help would be great.

JL

]]> By: Ella http://unstoppablefatloss.com/blog/simple-leg-exercises-for-a-great-home-workout/#comment-12639 Ella Thu, 17 Dec 2009 08:57:38 +0000 http://unstoppablefatloss.com/blog/?p=366#comment-12639 Love these, will certainly incorporate them into my routine! Have a great Festive Season! Love these, will certainly incorporate them into my routine!

Have a great Festive Season!

]]> By: Scott Tousignant http://unstoppablefatloss.com/blog/simple-leg-exercises-for-a-great-home-workout/#comment-12626 Scott Tousignant Wed, 16 Dec 2009 13:40:45 +0000 http://unstoppablefatloss.com/blog/?p=366#comment-12626 Thanks Susan. Let me know how these exercises help your client out. You ROCK Traian! It means the world to me hearing that you are sharing these workouts and exercises with your friends and colleagues. You bet Evy! I have a video already that I can upload for you in one of my upcoming posts. I'll probably record another one with a few new exercises too. It's amazing how everything is connected and effects each other. I had an issue where my biceps muscle was affecting my shoulder and another time when my chest muscle was affecting my shoulder. Neck issues can even affect your wrists. That's why it's so important to take care of our body as a whole. Thanks Susan. Let me know how these exercises help your client out.

You ROCK Traian! It means the world to me hearing that you are sharing these workouts and exercises with your friends and colleagues.

You bet Evy! I have a video already that I can upload for you in one of my upcoming posts. I’ll probably record another one with a few new exercises too. It’s amazing how everything is connected and effects each other. I had an issue where my biceps muscle was affecting my shoulder and another time when my chest muscle was affecting my shoulder. Neck issues can even affect your wrists. That’s why it’s so important to take care of our body as a whole.

]]> By: Evy http://unstoppablefatloss.com/blog/simple-leg-exercises-for-a-great-home-workout/#comment-12625 Evy Wed, 16 Dec 2009 13:26:48 +0000 http://unstoppablefatloss.com/blog/?p=366#comment-12625 I have been to pt for a rotator cuff impingement...still not better..yet doctor said mri said no tear...can you give excercises for the shoulder and elbow area...both have effected the use of my bi-cep muscle and range of motion. Thanks for your website and help! Evy I have been to pt for a rotator cuff impingement…still not better..yet doctor said mri said no tear…can you give excercises for the shoulder and elbow area…both have effected the use of my bi-cep muscle and range of motion. Thanks for your website and help! Evy

]]> By: Traian http://unstoppablefatloss.com/blog/simple-leg-exercises-for-a-great-home-workout/#comment-12604 Traian Wed, 16 Dec 2009 03:43:53 +0000 http://unstoppablefatloss.com/blog/?p=366#comment-12604 Hey Scott, I have just recommended your quick cardio exercise to 6 people and just sent this video out to another person.I think this exercise is especially good for beginners or like someone said that it is good for recovery after an operation or an injury. Either way I am greeting your initiative to post those videos and hope that you will continue to do so. Every single time I find something interesting in your suggestions, creating this unending source of inspiration. I might not apply everything by the book (you know me already) but the base is the same. keep up the good job Scott Hey Scott,

I have just recommended your quick cardio exercise to 6 people and just sent this video out to another person.I think this exercise is especially good for beginners or like someone said that it is good for recovery after an operation or an injury. Either way I am greeting your initiative to post those videos and hope that you will continue to do so. Every single time I find something interesting in your suggestions, creating this unending source of inspiration.
I might not apply everything by the book (you know me already) but the base is the same.

keep up the good job Scott

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