Comments on: Scott’s Fat Loss Journal-Diet, Exercise, & Motivation-Dec 11th http://unstoppablefatloss.com/blog/scotts-fat-loss-journal-diet-exercise-motivation-dec-11th/ Fast and Fun Home Workouts to Boost Your Metabolism Sat, 31 Dec 2011 20:07:18 -0500 http://wordpress.org/?v=2.8.3 hourly 1 By: Rebecca http://unstoppablefatloss.com/blog/scotts-fat-loss-journal-diet-exercise-motivation-dec-11th/#comment-1066 Rebecca Wed, 12 Dec 2007 15:56:26 +0000 http://unstoppable-fatloss.com/blog/scotts-fat-loss-journal-diet-exercise-motivation-dec-11th/#comment-1066 It's good to hear from you again, Scott! I am been doing excellently. Not perfect, but probably 90%. And you can SEE THE DIFFERENCE. The (tight) new pair of pants I bought just 2 weeks ago are already feeling looser (I need a belt)! Yesterday I saw a friend I hadn't seen for about a month, and, suddenly and without prompting she said, "You are getting skinny!" I wouldn’t say I am “skinny,” but my bmi is firmly out of the overweight category for the first time in years and I feel great! I've been following the FitChic program and listening to the Unstoppable Fat Loss interviews. I can't say I've gotten through them all yet - but each time I listen to one I really do feel powered up to keep aiming for 100%. Thanks again, Scott! ☺ It’s good to hear from you again, Scott! I am been doing excellently. Not perfect, but probably 90%. And you can SEE THE DIFFERENCE. The (tight) new pair of pants I bought just 2 weeks ago are already feeling looser (I need a belt)!

Yesterday I saw a friend I hadn’t seen for about a month, and, suddenly and without prompting she said, “You are getting skinny!” I wouldn’t say I am “skinny,” but my bmi is firmly out of the overweight category for the first time in years and I feel great!

I’ve been following the FitChic program and listening to the Unstoppable Fat Loss interviews. I can’t say I’ve gotten through them all yet – but each time I listen to one I really do feel powered up to keep aiming for 100%.

Thanks again, Scott! ☺

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