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	<title>Comments on: There&#8217;s No Excuse For Why You Are Not Experiencing Fat Loss Success</title>
	<atom:link href="http://unstoppablefatloss.com/blog/no-excuse/feed/" rel="self" type="application/rss+xml" />
	<link>http://unstoppablefatloss.com/blog/no-excuse/</link>
	<description>Fast and Fun Home Workouts to Boost Your Metabolism</description>
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		<title>By: Helena</title>
		<link>http://unstoppablefatloss.com/blog/no-excuse/#comment-2199</link>
		<dc:creator>Helena</dc:creator>
		<pubDate>Fri, 15 Aug 2008 13:21:45 +0000</pubDate>
		<guid isPermaLink="false">http://unstoppablefatloss.com/blog/no-excuse/#comment-2199</guid>
		<description>Like Kirsten, I&#039;ve just signed up for the 21 day challenge &amp; I haven&#039;t downloaded everything yet, waiting for my new internet connection to get connected- on the surface, there seems to be a lot of overlap - multiple products that do similar things - very overwhelming.
Where are we supposed to start?

H :)</description>
		<content:encoded><![CDATA[<p>Like Kirsten, I&#8217;ve just signed up for the 21 day challenge &amp; I haven&#8217;t downloaded everything yet, waiting for my new internet connection to get connected- on the surface, there seems to be a lot of overlap &#8211; multiple products that do similar things &#8211; very overwhelming.<br />
Where are we supposed to start?</p>
<p>H <img src='http://unstoppablefatloss.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Kirsten</title>
		<link>http://unstoppablefatloss.com/blog/no-excuse/#comment-2190</link>
		<dc:creator>Kirsten</dc:creator>
		<pubDate>Wed, 13 Aug 2008 04:14:12 +0000</pubDate>
		<guid isPermaLink="false">http://unstoppablefatloss.com/blog/no-excuse/#comment-2190</guid>
		<description>I just got my download and this looks like a lot of fun and I&#039;m really excited to get started.  Problem is that you gave so much info that I&#039;m kind of confused!  Are you able to give a little step-by-step tutorial?  Admittedly I haven&#039;t read all the info....there is ALOT!  Some guidance wouldbe appreciated.

Thanks,
Kirsten</description>
		<content:encoded><![CDATA[<p>I just got my download and this looks like a lot of fun and I&#8217;m really excited to get started.  Problem is that you gave so much info that I&#8217;m kind of confused!  Are you able to give a little step-by-step tutorial?  Admittedly I haven&#8217;t read all the info&#8230;.there is ALOT!  Some guidance wouldbe appreciated.</p>
<p>Thanks,<br />
Kirsten</p>
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		<title>By: topweightlosssite</title>
		<link>http://unstoppablefatloss.com/blog/no-excuse/#comment-2154</link>
		<dc:creator>topweightlosssite</dc:creator>
		<pubDate>Sun, 27 Jul 2008 19:16:24 +0000</pubDate>
		<guid isPermaLink="false">http://unstoppablefatloss.com/blog/no-excuse/#comment-2154</guid>
		<description>Absolutely man, there is no excuse. Being a personal trainer it gets tiring hearing all the excuses of not enough time, money or motivation to achieve the body they want. It is all up to there dedication and priorities.</description>
		<content:encoded><![CDATA[<p>Absolutely man, there is no excuse. Being a personal trainer it gets tiring hearing all the excuses of not enough time, money or motivation to achieve the body they want. It is all up to there dedication and priorities.</p>
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		<title>By: Scott Tousignant</title>
		<link>http://unstoppablefatloss.com/blog/no-excuse/#comment-2134</link>
		<dc:creator>Scott Tousignant</dc:creator>
		<pubDate>Thu, 24 Jul 2008 10:51:49 +0000</pubDate>
		<guid isPermaLink="false">http://unstoppablefatloss.com/blog/no-excuse/#comment-2134</guid>
		<description>Thank you so much for the comments everyone.  I really love the back and forth conversation.

Scott I was planning on following Nick&#039;s Muscle Explosion in August, but Jon Benson issued me a challenge that I couldn&#039;t pass up to follow his 7 minute muscle program.

Maybe I&#039;ll run 2 challenges at the same time.  I&#039;m a man of my word and I said that I would hold another contest for Muscle Explosion in August, so I better do that.  Plus I really want to see the results that the rest of you get on the program.

To Tom:

I really appreciate the comment and for putting things into perspective with the varying degrees of challenges that we face.

I hope that I don&#039;t come across as not being a compassionate person when I say that I don&#039;t accept excuses from anyone.  I&#039;m totally doing it because I care for you and want the best for you no matter what challenges you are faced with.

I&#039;m sitting here at Disney World Florida in my hotel room with my wife and kids.  It&#039;s 6 am and the kids are still sleeping.  Right now I&#039;m counting my blessings that I am able to be here with them and that we are all healthy.

If I could take away your hardships and disease Tom I certainly would.  My thoughts and prayers are with you and we are wishing you a full recovery where you pull through stronger than ever.

For the people who own my Unstoppable Fat Loss motivational audio program, they would have a pretty darn good idea of what I&#039;m talking about.

One of the interviews was with John Riccio.  He is in his 40&#039;s and is surviving through Cerebral Palsy.

John has had over 75 surgeries now.  He&#039;s been declared dead on the operating table before.  He&#039;s wheel chair bound.  Yet he has continuously been able to create a physique that I&#039;ve never been able to achieve.  

Every surgery sets him back to a place that was worse off than before and he continues to push ahead.

There have been times when I&#039;m on the phone with him and he has to put the phone down because one of his tubes came lose and is shooting blood all over the place.

John does not accept his disease as a reason to hold him back.  He&#039;s living in the best possible health that he can and he&#039;s in better shape than me.

Instead of looking for sympathy John requests that we all use him as an example of what is truly possible when we test our limits.

John wants us to see that the weak excuses that most of us are using like, I don&#039;t have enough time, I have a slow thyroid, I have bad genetics, are all nothing compared to what he&#039;s faced and he&#039;s still been able to achieve a physique that 97% of the population has not been able to achieve.

And John is not the only story that I&#039;ve seen like this.  There are many more people who have faced great obstacles and pull through in great health.

That&#039;s where I&#039;m going with this post.  It&#039;s not meant to be uncompassionate.

Tom, I&#039;m here for you man.  Let us all know what we can do to help you rise back up to the top.

Thank you once again everyone.  I love you all!

Scott Tousignant</description>
		<content:encoded><![CDATA[<p>Thank you so much for the comments everyone.  I really love the back and forth conversation.</p>
<p>Scott I was planning on following Nick&#8217;s Muscle Explosion in August, but Jon Benson issued me a challenge that I couldn&#8217;t pass up to follow his 7 minute muscle program.</p>
<p>Maybe I&#8217;ll run 2 challenges at the same time.  I&#8217;m a man of my word and I said that I would hold another contest for Muscle Explosion in August, so I better do that.  Plus I really want to see the results that the rest of you get on the program.</p>
<p>To Tom:</p>
<p>I really appreciate the comment and for putting things into perspective with the varying degrees of challenges that we face.</p>
<p>I hope that I don&#8217;t come across as not being a compassionate person when I say that I don&#8217;t accept excuses from anyone.  I&#8217;m totally doing it because I care for you and want the best for you no matter what challenges you are faced with.</p>
<p>I&#8217;m sitting here at Disney World Florida in my hotel room with my wife and kids.  It&#8217;s 6 am and the kids are still sleeping.  Right now I&#8217;m counting my blessings that I am able to be here with them and that we are all healthy.</p>
<p>If I could take away your hardships and disease Tom I certainly would.  My thoughts and prayers are with you and we are wishing you a full recovery where you pull through stronger than ever.</p>
<p>For the people who own my Unstoppable Fat Loss motivational audio program, they would have a pretty darn good idea of what I&#8217;m talking about.</p>
<p>One of the interviews was with John Riccio.  He is in his 40&#8217;s and is surviving through Cerebral Palsy.</p>
<p>John has had over 75 surgeries now.  He&#8217;s been declared dead on the operating table before.  He&#8217;s wheel chair bound.  Yet he has continuously been able to create a physique that I&#8217;ve never been able to achieve.  </p>
<p>Every surgery sets him back to a place that was worse off than before and he continues to push ahead.</p>
<p>There have been times when I&#8217;m on the phone with him and he has to put the phone down because one of his tubes came lose and is shooting blood all over the place.</p>
<p>John does not accept his disease as a reason to hold him back.  He&#8217;s living in the best possible health that he can and he&#8217;s in better shape than me.</p>
<p>Instead of looking for sympathy John requests that we all use him as an example of what is truly possible when we test our limits.</p>
<p>John wants us to see that the weak excuses that most of us are using like, I don&#8217;t have enough time, I have a slow thyroid, I have bad genetics, are all nothing compared to what he&#8217;s faced and he&#8217;s still been able to achieve a physique that 97% of the population has not been able to achieve.</p>
<p>And John is not the only story that I&#8217;ve seen like this.  There are many more people who have faced great obstacles and pull through in great health.</p>
<p>That&#8217;s where I&#8217;m going with this post.  It&#8217;s not meant to be uncompassionate.</p>
<p>Tom, I&#8217;m here for you man.  Let us all know what we can do to help you rise back up to the top.</p>
<p>Thank you once again everyone.  I love you all!</p>
<p>Scott Tousignant</p>
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		<title>By: sharon</title>
		<link>http://unstoppablefatloss.com/blog/no-excuse/#comment-2133</link>
		<dc:creator>sharon</dc:creator>
		<pubDate>Thu, 24 Jul 2008 08:32:36 +0000</pubDate>
		<guid isPermaLink="false">http://unstoppablefatloss.com/blog/no-excuse/#comment-2133</guid>
		<description>For Tom Mitchell - you have challenges, to be sure, but they do not mean achieving a greater level of health is not possible, just that you need to get creative :) Scott wants us to look for a way through - or around, over or under! There is a lot of info out there, and many who will help you get to where you want to go IF you are willing to believe that and make whatever moves you can in that direction.  I for one would love to see you move along the road to better health, and I totally believe it can be done.  You have to think outside the square.  Would you like some help?? (I have ideas... :)</description>
		<content:encoded><![CDATA[<p>For Tom Mitchell &#8211; you have challenges, to be sure, but they do not mean achieving a greater level of health is not possible, just that you need to get creative <img src='http://unstoppablefatloss.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Scott wants us to look for a way through &#8211; or around, over or under! There is a lot of info out there, and many who will help you get to where you want to go IF you are willing to believe that and make whatever moves you can in that direction.  I for one would love to see you move along the road to better health, and I totally believe it can be done.  You have to think outside the square.  Would you like some help?? (I have ideas&#8230; <img src='http://unstoppablefatloss.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Catherine</title>
		<link>http://unstoppablefatloss.com/blog/no-excuse/#comment-2131</link>
		<dc:creator>Catherine</dc:creator>
		<pubDate>Thu, 24 Jul 2008 01:43:50 +0000</pubDate>
		<guid isPermaLink="false">http://unstoppablefatloss.com/blog/no-excuse/#comment-2131</guid>
		<description>Response to Tom:
Obviously, Scott and Angie were NOT speaking to people like yourself, who are incapacitated due to exteme illness.  They are speaking to the people who make tons of excuses, and YES, they are excuses!  I&#039;ve done it myself lately.  I work the overnight which is not a problem as I was hitting the gym 5 days a week.  Then I &#039;inherited&#039; the grandchildren.  Because of work, going to school, AND now having two grandchildren (one of them living with me) to be responsible for, the first thing that went was my motivation to go to the gym!  But recently, I have been reading my Fit Chic literature and saying to myself &quot;Scott is right!  There is no reason that I can&#039;t get back to the gym even with the little bugger!&quot;.  So when I get paid, I am getting him a kids klub membership and no matter how tired I am, I&#039;m going!  I had lost 60lbs already.  I&#039;m getting to goal!
It is totally understandable that, when riddle with any type of illness/disease it makes it difficult.  There is a woman with CF at our gym and she doesn&#039;t make it all the time.  But she always says how much better she feels.  I surely hope that you regain strength and energy.  Maybe light exercise could help.  I&#039;m no doctor and I&#039;m not you so I don&#039;t know.  But again, they are not speaking to someone like YOU when they say no excuses. They are speaking to someone like me!
Good luck!</description>
		<content:encoded><![CDATA[<p>Response to Tom:<br />
Obviously, Scott and Angie were NOT speaking to people like yourself, who are incapacitated due to exteme illness.  They are speaking to the people who make tons of excuses, and YES, they are excuses!  I&#8217;ve done it myself lately.  I work the overnight which is not a problem as I was hitting the gym 5 days a week.  Then I &#8216;inherited&#8217; the grandchildren.  Because of work, going to school, AND now having two grandchildren (one of them living with me) to be responsible for, the first thing that went was my motivation to go to the gym!  But recently, I have been reading my Fit Chic literature and saying to myself &#8220;Scott is right!  There is no reason that I can&#8217;t get back to the gym even with the little bugger!&#8221;.  So when I get paid, I am getting him a kids klub membership and no matter how tired I am, I&#8217;m going!  I had lost 60lbs already.  I&#8217;m getting to goal!<br />
It is totally understandable that, when riddle with any type of illness/disease it makes it difficult.  There is a woman with CF at our gym and she doesn&#8217;t make it all the time.  But she always says how much better she feels.  I surely hope that you regain strength and energy.  Maybe light exercise could help.  I&#8217;m no doctor and I&#8217;m not you so I don&#8217;t know.  But again, they are not speaking to someone like YOU when they say no excuses. They are speaking to someone like me!<br />
Good luck!</p>
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		<title>By: Cynthia</title>
		<link>http://unstoppablefatloss.com/blog/no-excuse/#comment-2130</link>
		<dc:creator>Cynthia</dc:creator>
		<pubDate>Wed, 23 Jul 2008 23:30:47 +0000</pubDate>
		<guid isPermaLink="false">http://unstoppablefatloss.com/blog/no-excuse/#comment-2130</guid>
		<description>Three hours of gardening yesterday and did that have me sore! But I still got to the gym for a half hour of water aerobics, quarter mile of swimming and a half hour of water walking. Late thanks to a call from the landscaping people who wanted to stop by real quick. Easier to say yes than try and schedule at a later point, but I still got my exercise in.

Just wanted to stop by and say thanks. Your site keeps reminding me what I want to do.</description>
		<content:encoded><![CDATA[<p>Three hours of gardening yesterday and did that have me sore! But I still got to the gym for a half hour of water aerobics, quarter mile of swimming and a half hour of water walking. Late thanks to a call from the landscaping people who wanted to stop by real quick. Easier to say yes than try and schedule at a later point, but I still got my exercise in.</p>
<p>Just wanted to stop by and say thanks. Your site keeps reminding me what I want to do.</p>
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		<title>By: Janice Kennedy</title>
		<link>http://unstoppablefatloss.com/blog/no-excuse/#comment-2129</link>
		<dc:creator>Janice Kennedy</dc:creator>
		<pubDate>Wed, 23 Jul 2008 22:09:29 +0000</pubDate>
		<guid isPermaLink="false">http://unstoppablefatloss.com/blog/no-excuse/#comment-2129</guid>
		<description>Scott &amp; Angie,

I just want to let you both know what amazing infuences you have been to myself and my personal training business (Pure Inspiration).  Scott you have helped me to get started volunteering in my community, and the joy I now receive and the benefits these fantastic people get is outstanding.  Your are both my mentors, and my clients are certainly all gaining from me finding you both.

If I could hop on a plane an give you both a big hug I would.  So consider you have had a long distance hug from me and all my clients.

Authentically yours

Janice Kennedy</description>
		<content:encoded><![CDATA[<p>Scott &amp; Angie,</p>
<p>I just want to let you both know what amazing infuences you have been to myself and my personal training business (Pure Inspiration).  Scott you have helped me to get started volunteering in my community, and the joy I now receive and the benefits these fantastic people get is outstanding.  Your are both my mentors, and my clients are certainly all gaining from me finding you both.</p>
<p>If I could hop on a plane an give you both a big hug I would.  So consider you have had a long distance hug from me and all my clients.</p>
<p>Authentically yours</p>
<p>Janice Kennedy</p>
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		<title>By: Peggy</title>
		<link>http://unstoppablefatloss.com/blog/no-excuse/#comment-2128</link>
		<dc:creator>Peggy</dc:creator>
		<pubDate>Wed, 23 Jul 2008 22:07:51 +0000</pubDate>
		<guid isPermaLink="false">http://unstoppablefatloss.com/blog/no-excuse/#comment-2128</guid>
		<description>Hi Scott checking in today. This morning I walked 2 miles for 1 hr. I do this 3x a week. Tomorrow I do weight training for 30 and cardo for 1 hr.Today I will have fish, and a small salad for dinner.I need to loose 23lbs I am trying for 5 now maybe it will be easier to set small goals than larger one for now.</description>
		<content:encoded><![CDATA[<p>Hi Scott checking in today. This morning I walked 2 miles for 1 hr. I do this 3x a week. Tomorrow I do weight training for 30 and cardo for 1 hr.Today I will have fish, and a small salad for dinner.I need to loose 23lbs I am trying for 5 now maybe it will be easier to set small goals than larger one for now.</p>
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		<title>By: Jim Labadie</title>
		<link>http://unstoppablefatloss.com/blog/no-excuse/#comment-2126</link>
		<dc:creator>Jim Labadie</dc:creator>
		<pubDate>Wed, 23 Jul 2008 14:52:26 +0000</pubDate>
		<guid isPermaLink="false">http://unstoppablefatloss.com/blog/no-excuse/#comment-2126</guid>
		<description>It&#039;s good to see more and more people on the Internet who aren&#039;t putting up with the standard 100% bullsnot excuses. 

I&#039;m so freakin&#039; sick and tired of people complaining about their lack of time. If people took even 15 minutes off their beloved TV time they&#039;d at least start on the road to a better life.

It&#039;s easy to complain. It&#039;s hard to get your butt to work. 

Dream BIG, set goal, create a plan and take action!</description>
		<content:encoded><![CDATA[<p>It&#8217;s good to see more and more people on the Internet who aren&#8217;t putting up with the standard 100% bullsnot excuses. </p>
<p>I&#8217;m so freakin&#8217; sick and tired of people complaining about their lack of time. If people took even 15 minutes off their beloved TV time they&#8217;d at least start on the road to a better life.</p>
<p>It&#8217;s easy to complain. It&#8217;s hard to get your butt to work. </p>
<p>Dream BIG, set goal, create a plan and take action!</p>
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