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	<title>Comments on: My Legs Are Burning!</title>
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	<link>http://unstoppablefatloss.com/blog/my-legs-are-burning/</link>
	<description>Fast and Fun Home Workouts to Boost Your Metabolism</description>
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		<title>By: Scott Tousignant</title>
		<link>http://unstoppablefatloss.com/blog/my-legs-are-burning/#comment-2014</link>
		<dc:creator>Scott Tousignant</dc:creator>
		<pubDate>Wed, 04 Jun 2008 16:57:02 +0000</pubDate>
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		<description>Thanks for the comment Judith ;)

I went out on a 40 minute bike ride in the pouring rain this morning.  I absolutely loved it!

I will be doing an article series on long duration cardio vs HIIT this week.

Personally, I can&#039;t stand it when fat loss experts tell me that I will look like a frail Kenyan Marathon runner if I do long distance training.  If you&#039;ve seen my pictures, I look nothing like a marathon runner.

Too much hype and marketing in my opinion.  I&#039;d rather provide you with the solutions that you will stick with.

Enjoy those bike rides Judith!

Scott Tousignant</description>
		<content:encoded><![CDATA[<p>Thanks for the comment Judith <img src='http://unstoppablefatloss.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>I went out on a 40 minute bike ride in the pouring rain this morning.  I absolutely loved it!</p>
<p>I will be doing an article series on long duration cardio vs HIIT this week.</p>
<p>Personally, I can&#8217;t stand it when fat loss experts tell me that I will look like a frail Kenyan Marathon runner if I do long distance training.  If you&#8217;ve seen my pictures, I look nothing like a marathon runner.</p>
<p>Too much hype and marketing in my opinion.  I&#8217;d rather provide you with the solutions that you will stick with.</p>
<p>Enjoy those bike rides Judith!</p>
<p>Scott Tousignant</p>
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		<title>By: Judith</title>
		<link>http://unstoppablefatloss.com/blog/my-legs-are-burning/#comment-2013</link>
		<dc:creator>Judith</dc:creator>
		<pubDate>Wed, 04 Jun 2008 15:36:43 +0000</pubDate>
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		<description>when talking about cardio,today I enjoyed cycling. The weather was favourable so I had a really good cardio exercise. It wasn&#039;t very intensive but it took 2hours.I love long distances ,especially if I go cycling with friends. Chating makes time go very quickly :)</description>
		<content:encoded><![CDATA[<p>when talking about cardio,today I enjoyed cycling. The weather was favourable so I had a really good cardio exercise. It wasn&#8217;t very intensive but it took 2hours.I love long distances ,especially if I go cycling with friends. Chating makes time go very quickly <img src='http://unstoppablefatloss.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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