Comments on: HIIT vs Long Duration Cardio – Part 3 “The Time Factor” http://unstoppablefatloss.com/blog/hiit-vs-long-duration-cardio-part-3-the-time-factor/ Fast and Fun Home Workouts to Boost Your Metabolism Sat, 31 Dec 2011 20:07:18 -0500 http://wordpress.org/?v=2.8.3 hourly 1 By: Poignant Tousignant on Values - Your Brand, LLC Forums http://unstoppablefatloss.com/blog/hiit-vs-long-duration-cardio-part-3-the-time-factor/#comment-2031 Poignant Tousignant on Values - Your Brand, LLC Forums Tue, 01 Jul 2008 21:14:11 +0000 http://unstoppablefatloss.com/blog/hiit-vs-long-duration-cardio-part-3-the-time-factor/#comment-2031 [...] Do you really not have enough time to exercise? Or is that just another excuse. Read his whole article to be inspired with direct truths. I love the accountability and values in Scott's post - love it! [...] [...] Do you really not have enough time to exercise? Or is that just another excuse. Read his whole article to be inspired with direct truths. I love the accountability and values in Scott’s post – love it! [...]

]]> By: Lori Bonaparte - Unity Home Fitness http://unstoppablefatloss.com/blog/hiit-vs-long-duration-cardio-part-3-the-time-factor/#comment-2030 Lori Bonaparte - Unity Home Fitness Tue, 01 Jul 2008 17:07:50 +0000 http://unstoppablefatloss.com/blog/hiit-vs-long-duration-cardio-part-3-the-time-factor/#comment-2030 Wow! Awesome post! I gave up TV years ago. I still watch movies or recorded shows but it is very seldom because I am so busy. I try to schedule workouts for when I know I won't be interrupted. This is more challenging now that my 7 year old is out of school for the summer. If I'm really hard pressed to fit in a workout because of lack of time or interruption by my son. I try to figure out a way to include a different version of the workout I had planned. I might take him and the dog for a walk/jog. Or I might put on an exercise video and tell my son to either leave me alone or workout with me. Sometimes we forget that kids need exercise too. But more importantly, our kids need to see the importance that we place on exercise and health in our lives, so that they will incorporate that into their own lives. Wow! Awesome post! I gave up TV years ago. I still watch movies or recorded shows but it is very seldom because I am so busy. I try to schedule workouts for when I know I won’t be interrupted. This is more challenging now that my 7 year old is out of school for the summer.

If I’m really hard pressed to fit in a workout because of lack of time or interruption by my son. I try to figure out a way to include a different version of the workout I had planned. I might take him and the dog for a walk/jog. Or I might put on an exercise video and tell my son to either leave me alone or workout with me. Sometimes we forget that kids need exercise too. But more importantly, our kids need to see the importance that we place on exercise and health in our lives, so that they will incorporate that into their own lives.

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