Comments on: How To Develop A Firm Butt – An Interview With Nick Nilsson http://unstoppablefatloss.com/blog/firm-butt-mp3/ Fast and Fun Home Workouts to Boost Your Metabolism Sat, 31 Dec 2011 20:07:18 -0500 http://wordpress.org/?v=2.8.3 hourly 1 By: Jim http://unstoppablefatloss.com/blog/firm-butt-mp3/#comment-3387 Jim Sat, 25 Oct 2008 00:17:46 +0000 http://unstoppablefatloss.com/blog/how-to-develop-a-firm-butt-an-interview-with-nick-nilsson/#comment-3387 Hi. I'm not really into understanding how these blogs work, and I did look for a place to post a question, but was unsuccessful. I have a general question, and I can't seem to find an answer on-line. Over the past 7 months or so I have managed to drop from 240lbs to 170lbs, and feel great! I have been walking & running about 3 to 4 miles every evening and also doing the sit-ups, push-ups, etc. What I am really strugling with is that I have managed to lose my glutes (butt), to the point that it even bothers me to sit in a chair. I am 43 years old, male, 6 ft tall, slender build, and I don't really want to build my legs and thighs to much as I'd really look out of proportion. Have you got any suggestions as to how I could focus on just etting my glutes back? Thanks, Jim Hi. I’m not really into understanding how these blogs work, and I did look for a place to post a question, but was

unsuccessful. I have a general question, and I can’t seem to find an answer on-line. Over the past 7 months or so I

have managed to drop from 240lbs to 170lbs, and feel great! I have been walking & running about 3 to 4 miles every

evening and also doing the sit-ups, push-ups, etc. What I am really strugling with is that I have managed to lose my

glutes (butt), to the point that it even bothers me to sit in a chair. I am 43 years old, male, 6 ft tall, slender build, and

I don’t really want to build my legs and thighs to much as I’d really look out of proportion. Have you got any

suggestions as to how I could focus on just etting my glutes back? Thanks, Jim

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