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	<title>Comments on: Fat Loss Motivation For 2010</title>
	<atom:link href="http://unstoppablefatloss.com/blog/fat-loss-motivation-for-2010/feed/" rel="self" type="application/rss+xml" />
	<link>http://unstoppablefatloss.com/blog/fat-loss-motivation-for-2010/</link>
	<description>Fast and Fun Home Workouts to Boost Your Metabolism</description>
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		<title>By: Eszter Molnar Kurdine</title>
		<link>http://unstoppablefatloss.com/blog/fat-loss-motivation-for-2010/#comment-12976</link>
		<dc:creator>Eszter Molnar Kurdine</dc:creator>
		<pubDate>Wed, 06 Jan 2010 17:43:58 +0000</pubDate>
		<guid isPermaLink="false">http://unstoppablefatloss.com/blog/?p=383#comment-12976</guid>
		<description>Dear Scott,

I have read the Fat Loss Quickie Motivational Report before, but somehow the info did not sink in, or it did not even reach me. Yeah right, reading such things while writing your thesis never leads anywhere. Now that I began reading your book again the info is more powerful. All right, I am off to exercise :)</description>
		<content:encoded><![CDATA[<p>Dear Scott,</p>
<p>I have read the Fat Loss Quickie Motivational Report before, but somehow the info did not sink in, or it did not even reach me. Yeah right, reading such things while writing your thesis never leads anywhere. Now that I began reading your book again the info is more powerful. All right, I am off to exercise <img src='http://unstoppablefatloss.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Vania</title>
		<link>http://unstoppablefatloss.com/blog/fat-loss-motivation-for-2010/#comment-12975</link>
		<dc:creator>Vania</dc:creator>
		<pubDate>Wed, 06 Jan 2010 17:25:39 +0000</pubDate>
		<guid isPermaLink="false">http://unstoppablefatloss.com/blog/?p=383#comment-12975</guid>
		<description>Scott, 
Many thanks for all this information. Also I&#039;d like to tell you that I&#039;m very excited to see what you are preparing for this blog this year. I&#039;m sure that as usual you&#039;ll blow us away with great content and support. 
Thank you for always keeping it real and helping me see that it can be done.</description>
		<content:encoded><![CDATA[<p>Scott,<br />
Many thanks for all this information. Also I&#8217;d like to tell you that I&#8217;m very excited to see what you are preparing for this blog this year. I&#8217;m sure that as usual you&#8217;ll blow us away with great content and support.<br />
Thank you for always keeping it real and helping me see that it can be done.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Scott Tousignant</title>
		<link>http://unstoppablefatloss.com/blog/fat-loss-motivation-for-2010/#comment-12974</link>
		<dc:creator>Scott Tousignant</dc:creator>
		<pubDate>Wed, 06 Jan 2010 16:49:23 +0000</pubDate>
		<guid isPermaLink="false">http://unstoppablefatloss.com/blog/?p=383#comment-12974</guid>
		<description>Thanks Nell, Gail, and Zak for your feedback. 

Zak, you are soooo right! we all experience ups and downs and fluxuations with our moods. There I times when I just want to loaf on the couch, watch movies, and play video games for a week.

The important thing is to give yourself permission to do those things. To take a break. To allow yourself to feel down. It&#039;s all OK. There&#039;s no need to beat yourself up over it. As long as you get back on your horse after the short break and focus on the next step to improve your health and life.

Many positives can come from down times. Embrace them.

Keeping It Real,

Scott Tousignant</description>
		<content:encoded><![CDATA[<p>Thanks Nell, Gail, and Zak for your feedback. </p>
<p>Zak, you are soooo right! we all experience ups and downs and fluxuations with our moods. There I times when I just want to loaf on the couch, watch movies, and play video games for a week.</p>
<p>The important thing is to give yourself permission to do those things. To take a break. To allow yourself to feel down. It&#8217;s all OK. There&#8217;s no need to beat yourself up over it. As long as you get back on your horse after the short break and focus on the next step to improve your health and life.</p>
<p>Many positives can come from down times. Embrace them.</p>
<p>Keeping It Real,</p>
<p>Scott Tousignant</p>
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	<item>
		<title>By: Zak</title>
		<link>http://unstoppablefatloss.com/blog/fat-loss-motivation-for-2010/#comment-12973</link>
		<dc:creator>Zak</dc:creator>
		<pubDate>Wed, 06 Jan 2010 16:35:51 +0000</pubDate>
		<guid isPermaLink="false">http://unstoppablefatloss.com/blog/?p=383#comment-12973</guid>
		<description>Dear Scott,
              
Many thanks for sharing the reports. Movitation is very crucial to achieve anything in life...a few days back I just figured out that I needed more confidence to lift myself up. Just routine workouts alone wont do. I have to believe that I can achieve it...which isnt really that easy to believe. The humand mind/mood fluctuates like crazy and to maintain high confidence with so many things going on in life...it gets difficult to stay upbeat. I really do hope the report will help me to look at life and all the challenges it brings along with a more positive mindset/attitude.</description>
		<content:encoded><![CDATA[<p>Dear Scott,</p>
<p>Many thanks for sharing the reports. Movitation is very crucial to achieve anything in life&#8230;a few days back I just figured out that I needed more confidence to lift myself up. Just routine workouts alone wont do. I have to believe that I can achieve it&#8230;which isnt really that easy to believe. The humand mind/mood fluctuates like crazy and to maintain high confidence with so many things going on in life&#8230;it gets difficult to stay upbeat. I really do hope the report will help me to look at life and all the challenges it brings along with a more positive mindset/attitude.</p>
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	<item>
		<title>By: Nell</title>
		<link>http://unstoppablefatloss.com/blog/fat-loss-motivation-for-2010/#comment-12970</link>
		<dc:creator>Nell</dc:creator>
		<pubDate>Wed, 06 Jan 2010 12:39:05 +0000</pubDate>
		<guid isPermaLink="false">http://unstoppablefatloss.com/blog/?p=383#comment-12970</guid>
		<description>I think you are both great people.
Thank you for your motivation.</description>
		<content:encoded><![CDATA[<p>I think you are both great people.<br />
Thank you for your motivation.</p>
]]></content:encoded>
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		<title>By: uberVU - social comments</title>
		<link>http://unstoppablefatloss.com/blog/fat-loss-motivation-for-2010/#comment-12969</link>
		<dc:creator>uberVU - social comments</dc:creator>
		<pubDate>Wed, 06 Jan 2010 12:36:16 +0000</pubDate>
		<guid isPermaLink="false">http://unstoppablefatloss.com/blog/?p=383#comment-12969</guid>
		<description>&lt;strong&gt;Social comments and analytics for this post...&lt;/strong&gt;

This post was mentioned on Twitter by tonya3000: Fat Loss Motivation For 2010: The most frequently asked questions that I receive about fat loss revolve around .. http://bit.ly/57TZkG...</description>
		<content:encoded><![CDATA[<p><strong>Social comments and analytics for this post&#8230;</strong></p>
<p>This post was mentioned on Twitter by tonya3000: Fat Loss Motivation For 2010: The most frequently asked questions that I receive about fat loss revolve around .. <a href="http://bit.ly/57TZkG..." rel="nofollow">http://bit.ly/57TZkG&#8230;</a></p>
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