The reason for my comment is this. You are one of the most amazing people that I have ever met. You are motivated, commited, inspiring, and a very caring person. But, do me a favor and follow your own advice. While everyone loves keeping up with your journey on this program in your heart you are on this program to meet your goals for you. Feeling like you let us down because gee imagine you are human and you had a small slip up is a negative feeling. Since we’ve now accepted that you are human, look at it like this. With any program it is a learning experience. You slipped up, but it didn’t hold you back. You gathered knowledge from it, moved on, and used that knowledge to help yourself achieve your dream body.
When I read your post everyday, I’m not thinking about your slip up. I’m thinking about how proud it makes me to know that I am learning from a man that can teach me so much. Everyone that follows any of your programs has learned so many things to help them achieve their dream body. I have learned that my negative thoughts hinder my progress. That excuses are not allowed and I don’t need them as a crutch. I’ve learned that a new lifestyle teaches me how to listen to and learn from my boday. But, most of all I’ve learned that I hold the key to achieving the body of my dreams and I will have that dream.
You are on the road to success my friend. Stop looking behind you at the idea that you let anyone down and look ahead to the wonderful things in your future.
Have an amazing day and be well!