Comments on: Diet Week at Unstoppable Fat Loss http://unstoppablefatloss.com/blog/diet-week-at-unstoppable-fat-loss/ Fast and Fun Home Workouts to Boost Your Metabolism Sat, 31 Dec 2011 20:07:18 -0500 http://wordpress.org/?v=2.8.3 hourly 1 By: Suzette http://unstoppablefatloss.com/blog/diet-week-at-unstoppable-fat-loss/#comment-3461 Suzette Tue, 28 Oct 2008 13:24:12 +0000 http://unstoppablefatloss.com/blog/?p=310#comment-3461 Great stuff!! so when on muscle building stage, what is adjusted, if anything? I did the first workout in the muscle building stage of the Fit Chic yesterday. can feel it this morning! Since my weight set is limited i hope i can make the program effective. Great stuff!! so when on muscle building stage, what is adjusted, if anything?
I did the first workout in the muscle building stage of the Fit Chic yesterday. can feel it this morning! Since my weight set is limited i hope i can make the program effective.

]]> By: Tracey http://unstoppablefatloss.com/blog/diet-week-at-unstoppable-fat-loss/#comment-3454 Tracey Tue, 28 Oct 2008 00:59:16 +0000 http://unstoppablefatloss.com/blog/?p=310#comment-3454 Thank you Scott, You did a wonderful job answering my question!! I look forward to your future posts this week. Thank you for taking the time to answer my question so thorough! Thank you Scott,
You did a wonderful job answering my question!! I look forward to your future posts this week. Thank you for taking the time to answer my question so thorough!

]]> By: elizabeth http://unstoppablefatloss.com/blog/diet-week-at-unstoppable-fat-loss/#comment-3453 elizabeth Tue, 28 Oct 2008 00:46:11 +0000 http://unstoppablefatloss.com/blog/?p=310#comment-3453 Hi Scott - I'm probably not on the bell curve anywhere. . . I eat 1700-2000 calories leaning toward high protein (150G/day) and I lift and do 30-45 minutes of cardio in the morning and 60 minutes of cardio after work - Mon - Fri. Then on weekends I do 1-2 hours of cardio in the morning and 1-2 hours in the evening either Sat or Sun. I've lost 30# since January, but lately seem to have bottomed out. I have tried kicking up my calories, lowering cardio, kicking up cardio and calories . . . I've still got 25# to lose before the cruise man . . . HELP!!! Hi Scott – I’m probably not on the bell curve anywhere. . . I eat 1700-2000 calories leaning toward high protein (150G/day) and I lift and do 30-45 minutes of cardio in the morning and 60 minutes of cardio after work – Mon – Fri. Then on weekends I do 1-2 hours of cardio in the morning and 1-2 hours in the evening either Sat or Sun. I’ve lost 30# since January, but lately seem to have bottomed out. I have tried kicking up my calories, lowering cardio, kicking up cardio and calories . . . I’ve still got 25# to lose before the cruise man . . . HELP!!!

]]> By: Stacey http://unstoppablefatloss.com/blog/diet-week-at-unstoppable-fat-loss/#comment-3450 Stacey Mon, 27 Oct 2008 23:11:11 +0000 http://unstoppablefatloss.com/blog/?p=310#comment-3450 Hi Scott, Any guidelines for weightloss while nursing she is 9 mos old so she is eating solids and I am nursing 3 x day. I am 5 ft 4in. Thanks, Stacey Hi Scott,

Any guidelines for weightloss while nursing she is 9 mos old so she is eating solids and I am nursing 3 x day. I am 5 ft 4in.

Thanks,
Stacey

]]> By: Debbie http://unstoppablefatloss.com/blog/diet-week-at-unstoppable-fat-loss/#comment-3449 Debbie Mon, 27 Oct 2008 22:00:54 +0000 http://unstoppablefatloss.com/blog/?p=310#comment-3449 Thank you for the plan. You have done so well. I am going to try it and see if I can get rid of this menopausal belly fat with your plan. Thank you for the plan. You have done so well. I am going to try it and see if I can get rid of this menopausal belly fat with your plan.

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