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	<title>Comments on: Childhood Obesity: Change Needs To Happen In The Home</title>
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	<description>Fast and Fun Home Workouts to Boost Your Metabolism</description>
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		<title>By: Catherine</title>
		<link>http://unstoppablefatloss.com/blog/childhood-obesity-change-needs-to-happen-in-the-home/#comment-4699</link>
		<dc:creator>Catherine</dc:creator>
		<pubDate>Mon, 26 Jan 2009 15:43:45 +0000</pubDate>
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		<description>My kids also love doing weights with me. They play around with the 2-5 lb weights. 

You do have to be careful the kids don&#039;t injure themselves. My girls were trying new Yoga poses and playing around. My older daughter ended up pulling a muscle and it really scared her. We both learned a lesson.</description>
		<content:encoded><![CDATA[<p>My kids also love doing weights with me. They play around with the 2-5 lb weights. </p>
<p>You do have to be careful the kids don&#8217;t injure themselves. My girls were trying new Yoga poses and playing around. My older daughter ended up pulling a muscle and it really scared her. We both learned a lesson.</p>
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