Comments on: 7 Minute Muscle 100% Honest Review http://unstoppablefatloss.com/blog/7-minute-muscle-100-honest-review/ Fast and Fun Home Workouts to Boost Your Metabolism Sat, 31 Dec 2011 20:07:18 -0500 http://wordpress.org/?v=2.8.3 hourly 1 By: Kyle http://unstoppablefatloss.com/blog/7-minute-muscle-100-honest-review/#comment-15267 Kyle Tue, 30 Mar 2010 03:10:15 +0000 http://unstoppablefatloss.com/blog/?p=296#comment-15267 What equipment do you need for this workout? Is this something you are able to do at home? What equipment do you need for this workout? Is this something you are able to do at home?

]]> By: Marcus http://unstoppablefatloss.com/blog/7-minute-muscle-100-honest-review/#comment-3078 Marcus Fri, 10 Oct 2008 23:50:14 +0000 http://unstoppablefatloss.com/blog/?p=296#comment-3078 even if you dont use every other day diet does 7 minute muscle alone come with a diet. it says on the page of his website that you dont have to eat 6 meals a day whats that about? even if you dont use every other day diet does 7 minute muscle alone come with a diet. it says on the page of his website that you dont have to eat 6 meals a day whats that about?

]]> By: Jim Labadie http://unstoppablefatloss.com/blog/7-minute-muscle-100-honest-review/#comment-2866 Jim Labadie Fri, 26 Sep 2008 22:12:30 +0000 http://unstoppablefatloss.com/blog/?p=296#comment-2866 I know thousands of fitness professionals and I can tell you there is NO ONE more honest and forthcoming as Scott is. You'll be hard-pressed to find anyone on this planet who more sincerely wants people to live get healthy and live an amazing life. Just wanted to throw that out there so people know how truthful Scott's reviews are. If there was ever a doubt ;-) I know thousands of fitness professionals and I can tell you there is NO ONE more honest and forthcoming as Scott is. You’ll be hard-pressed to find anyone on this planet who more sincerely wants people to live get healthy and live an amazing life.

Just wanted to throw that out there so people know how truthful Scott’s reviews are. If there was ever a doubt ;-)

]]> By: Katie http://unstoppablefatloss.com/blog/7-minute-muscle-100-honest-review/#comment-2858 Katie Fri, 26 Sep 2008 17:34:43 +0000 http://unstoppablefatloss.com/blog/?p=296#comment-2858 Does this workout need to be in a gym, or can I do it at home with only free weights? Seven minutes sounds good (I've used Ryan Lee's 4 minute exercises) but I need a home program, not a gym one. Thanks! Does this workout need to be in a gym, or can I do it at home with only free weights? Seven minutes sounds good (I’ve used Ryan Lee’s 4 minute exercises) but I need a home program, not a gym one. Thanks!

]]> By: Scott Tousignant http://unstoppablefatloss.com/blog/7-minute-muscle-100-honest-review/#comment-2856 Scott Tousignant Fri, 26 Sep 2008 13:16:07 +0000 http://unstoppablefatloss.com/blog/?p=296#comment-2856 Hey Wendy thanks for your comments. I personally live by the rule of once you hit 60 minutes of resistance training you've got to run the hell out of the gym. It becomes more detrimental than beneficial. visit http://www.unstoppablefatloss.com/7mm.php today, click on the link for the all day Live call and listen to me talk with Jon about that very subject. Most of the time when I'm not following the 7 minute muscle program I follow my own workouts which range from 10 to 25 minutes. I get the best results from this type of workout. I totally agree with you on the point that there is some merit to a solid hour workout. There definitely is. When I followed the Muscle Explosion program for 28 days the workouts were from 20 to 60 minutes and I achieved phenomenal results. I also love to incorporate the quick HIIT style of cardio along with long duration cardio. Bottom line... there's merit to many forms of training. 7 Minute Muscle is not something that I will follow year round. There's no program that I will follow year round. My workout books include a full year of quick workouts and a full year of longer workouts, yet I still enjoy following other programs. You've got to find the programs that suit your lifestyle and that you enjoy and you've got to mix it up. But more than anything, if something isn't working for you after 4 to 6 weeks, you better find another program. When you find something that works and that you enjoy you simply keep it in your arsenal of programs. But never do the same thing all the time. I'll definitely keep you informed on my progress. It's what I love to do ;) Is there a program that's working for you right now? Hey Wendy thanks for your comments. I personally live by the rule of once you hit 60 minutes of resistance training you’ve got to run the hell out of the gym. It becomes more detrimental than beneficial.

visit http://www.unstoppablefatloss.com/7mm.php today, click on the link for the all day Live call and listen to me talk with Jon about that very subject.

Most of the time when I’m not following the 7 minute muscle program I follow my own workouts which range from 10 to 25 minutes. I get the best results from this type of workout.

I totally agree with you on the point that there is some merit to a solid hour workout. There definitely is. When I followed the Muscle Explosion program for 28 days the workouts were from 20 to 60 minutes and I achieved phenomenal results.

I also love to incorporate the quick HIIT style of cardio along with long duration cardio.

Bottom line… there’s merit to many forms of training. 7 Minute Muscle is not something that I will follow year round. There’s no program that I will follow year round.

My workout books include a full year of quick workouts and a full year of longer workouts, yet I still enjoy following other programs.

You’ve got to find the programs that suit your lifestyle and that you enjoy and you’ve got to mix it up. But more than anything, if something isn’t working for you after 4 to 6 weeks, you better find another program.

When you find something that works and that you enjoy you simply keep it in your arsenal of programs. But never do the same thing all the time.

I’ll definitely keep you informed on my progress. It’s what I love to do ;)

Is there a program that’s working for you right now?

]]> By: Wendy http://unstoppablefatloss.com/blog/7-minute-muscle-100-honest-review/#comment-2854 Wendy Fri, 26 Sep 2008 13:03:53 +0000 http://unstoppablefatloss.com/blog/?p=296#comment-2854 Scott, I don't know if I'm sold yet. The concept is intriguing, and your review comments are solid...but not convinced. There is some merit to a solid hour or more of working out. Seven minutes, while enough to get your heart racing and blood flowing - both valuable - but maintaing that level over a steady period of time has huge health benefits and provides much better overall results long term. So, unless this is meant as an 'interim' workout to prevent your usual workouts from getting boring - or a quick fix when you are way short on time but still want to get that workout in, again, I'm not sold. I hope you'll keep us informed of your progress on the plan and if you still feel as passionately about it in a few weeks. Thank you, though, for your very honest thoughts and for sharing with us yet another interesting workout concept. Have a great day! Scott, I don’t know if I’m sold yet. The concept is intriguing, and your review comments are solid…but not convinced. There is some merit to a solid hour or more of working out. Seven minutes, while enough to get your heart racing and blood flowing – both valuable – but maintaing that level over a steady period of time has huge health benefits and provides much better overall results long term. So, unless this is meant as an ‘interim’ workout to prevent your usual workouts from getting boring – or a quick fix when you are way short on time but still want to get that workout in, again, I’m not sold.

I hope you’ll keep us informed of your progress on the plan and if you still feel as passionately about it in a few weeks.

Thank you, though, for your very honest thoughts and for sharing with us yet another interesting workout concept.

Have a great day!

]]> By: Marylin Sanchez http://unstoppablefatloss.com/blog/7-minute-muscle-100-honest-review/#comment-2852 Marylin Sanchez Fri, 26 Sep 2008 12:50:12 +0000 http://unstoppablefatloss.com/blog/?p=296#comment-2852 Thanks a lot Scott for your honest review of this program. I am already following Jon's EODD so I know that any program that he comes up with will generally be an honest and good program but it helps when the program has fellow fitness experts/trainers not only review it but recommend it. I'll give it a shot. Marylin Coconut Grove, FL Thanks a lot Scott for your honest review of this program. I am already following Jon’s EODD so I know that any program that he comes up with will generally be an honest and good program but it helps when the program has fellow fitness experts/trainers not only review it but recommend it.

I’ll give it a shot.

Marylin
Coconut Grove, FL

]]> By: Geo http://unstoppablefatloss.com/blog/7-minute-muscle-100-honest-review/#comment-2844 Geo Fri, 26 Sep 2008 05:06:26 +0000 http://unstoppablefatloss.com/blog/?p=296#comment-2844 Once again Scott, you've offered an educated and well thought out review on a great product. Thanks for taking the time to put this together. Once again Scott, you’ve offered an educated and well thought out review
on a great product. Thanks for taking the time to put this together.

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